
Soft places to land. Sacred spaces to rise.
Lotus Rising Living is a space devoted to healing, embodied living, meaningful connection, and the remembering of what truly matters.
Through retreats, yoga teacher trainings, continued education, online programs, mentoring, and immersive experiences, this work invites you to slow down, return inward, and rise into a more grounded, wholehearted way of living.
A Space to Return to Yourself
Founded by Justine Sydenham, Lotus Rising Living weaves together trauma-informed healing, nervous system wisdom, embodied spirituality, and feminine leadership into pathways that support deep and lasting transformation.
Whether through retreats, practitioner trainings, one-on-one sessions, or immersive experiences in nature and community, each offering is designed to help you reconnect with your truth, restore vitality, and return to the wholeness already within you.

Meet Justine
Mystic, teacher, healer, and guide, Justine Sydenham has devoted her life to understanding what truly heals.
She is a Reiki Master (since 2004), 500-hour E-RYT Yoga & Meditation Teacher, Integrative Bodyworker, Sound Practitioner, Retreat Facilitator, and founder of Sangha Yoga Studio.
Her training spans Reiki, Yoga, Kriya, Somatics, Craniosacral Therapy, Internal Tracking, Trauma-Informed Practice, Ayurveda, Sound Healing, Meditation, and feminine wisdom traditions; studied across Australia, Canada, India, Bali, Japan, Malaysia, and beyond.
At the heart of her work is one core devotion: helping people come home to themselves.
Her approach is warm, intuitive, trauma-aware, and deeply embodied. She creates spaces where people feel safe enough to soften, courageous enough to feel, and supported enough to transform.
Justine’s signature body of work, Luminous Alchemy, is a synthesis of everything she has lived, learned, and embodied, offering a path of healing that transforms trauma into power, wounds into wisdom, and awakening into grounded, embodied leadership.



